The best way to stop people from pushing your buttons is to start pushing your own.
A + Y + Z. Left joystick.
“O Canada.”
TOUCH YOUR NOSE. No, I’m serious. I want you to stop reading after this sentence and don’t resume until you take your right hand and use it to touch the tip of your nose.
Do it.
Look at you! What an impressive piece of machinery you are. Do you know what you just did? You were introduced to a thought and decided to act on it; your brain sent signals using neurotransmitters, through neurons, across your body, and into your arm, prompting it to move and touch your magnificent nose.
Why did I just make you touch your nose? Because I’m Simon and I run this town! No, but really, it was to show you that YOU control your mind; your mind doesn’t control you. You successfully directed your brain to touch your nose. Understanding your mind’s power is key to being a Bawse. Imagine using that same type of direction to instruct your mind to stop being negative, or jealous, or terrified. We often feel that we are slaves to biology. People say things like “I just can’t help but feel that way” or “I can’t control being jealous.” But I believe that, in most situations, we can teach our minds to function with more positivity and efficiency. In other words, by understanding that mushy sponge in our skulls, we can conquer our thoughts.
What does conquering your thoughts mean? First, it means you get to wear an awesome warrior costume, so congrats on that victory! #OOTD Also, it means understanding why you feel the way you feel, what prompts you to carry out certain actions, what causes specific reactions, and what circumstances lead you to make regrettable decisions. Once you discover all the ins and outs of your mind, you basically have the cheat code to your game of life. All you have to do is input the data and you have access to extra mental weapons, stronger protection, and new passageways. Notice I said YOUR game of life and not THE game of life. That’s because everyone’s mind is different. The cheat codes you discover for your mind cannot be applied to all of humanity. I’m not encouraging you to study the BIOLOGY of the brain (it is fascinating, but also, who has that much time?). I’m encouraging you to study your specific psychological makeup.
I was forced to learn how to conquer my thoughts because of the nature of my job. For six years I’ve been posting videos twice a week on the Internet. I have over 500 videos on my main channel and 500 videos on my second channel—that’s over 1,000 videos for people around the globe to view and judge as harshly as they desire. The Internet is wonderful and revolutionary, but let’s face it, it can also be extremely cruel. People feel they can say anything to you when they are sitting comfortably behind their computer screen being completely anonymous. When I first started posting videos, I got a lot of support (mostly because my friends and family would watch and they felt obligated to be nice. Also, I had a second account that I would use to compliment myself. Oops!), but with time I started to receive negative, hateful comments and I didn’t know how to react. Here are a few examples (word for word, without spellcheck) of the comments I’ve received:
This lily Singh paki ***** needs to die she’s everywhere I hate seeing her Bengali paki face I hope she gets cancer or her mum dies slowly j painfully leave focus tube alone up horrible black *****
This is why women shouldn’t have rights.
This video gave me cancer
she is so ****ing stupid. she only get famous because she hot and thst sells but she is still dumb. I hope someone shoots her
FUN!
Do hateful comments still bother me? Sometimes, but not as often. How did I deal with them? When people ask me this, my response is usually, “I developed a thick skin.” But what I really mean is, I learned how to conquer my thoughts. This is how I broke it down:
People are leaving mean comments.
Why?
Maybe it’s because my videos suck.
Do you say mean things to people when you think they suck?
No. Not unless I’m having a bad day or in a bad mood.
Maybe people leaving the negative comments are having a bad day.
Maybe that’s what the comment is really about.
But the comments make me feel insecure.
Do you like your videos?
Yes.
So should your opinion of your videos be dependent on what other people think? Is that the type of person you want to be?
Not at all.
So it doesn’t make sense to let the negative opinions of others impact what you think.
Maybe I should stop making videos, though.
Does making videos make you happy?
Yes, very.
Do you believe you should value negative comments above your own happiness?
That doesn’t sound right. Maybe I should just reply to them?
Or you could spend more time replying to people that make you feel good so they’re more encouraged to keep supporting you.
Now, you may think a convo like this sounds a bit naive. OF COURSE people want to be happy and ignore negative comments, but it’s easier said than done. That’s why it’s important to closely analyze this conversation and discover all the cheat codes hidden within it.
“Maybe they’re having a bad day.” CHEAT CODE ONE: Lilly, when people do or say hurtful things to you, there’s a chance they may actually be upset about something else in their life.
“Should other opinions impact what you think about yourself?” CHEAT CODE TWO: Lilly, sometimes when you hear other opinions you’ll feel pressured to change your own. Before you enter into situations in which you will be confronted with a lot of opinions, make sure you strongly believe your own.
“I don’t want to stop making videos, because they make me happy.” CHEAT CODE THREE: Your happiness is stronger than fear. You can continue battling fear as long as your videos make you happy. Make sure you prioritize creating content that makes you happy; otherwise fear and negativity will slowly take over.
“Maybe I should reply to them.” CHEAT CODE FOUR: Recognize that replying was suggested to make you feel better. Understand this impulse and catch it before you act on it. Make yourself feel better in a more constructive way.
The cheat codes I discovered while dealing with YouTube comments have been useful in so many areas of my life. When someone cuts me off while driving, I apply cheat code one so that I don’t overreact: the person driving could be upset about something in their life. Cutting me off wasn’t about ME. When a brand offers me a lot of money to make a video I don’t actually like, I implement cheat code three: my content has to make me happy, otherwise negativity will start to seep in. When I’m having an argument and want to make an unnecessary remark to get the last word in, I try to catch myself because I know I’m just trying to make myself feel better—thus cheat code four. If I’ve gotten myself into an upsetting situation, it’s usually because I ignored a cheat code or pattern in my behavior.
Conquering your thoughts is not a task that can be accomplished overnight, or over many nights, to be honest. It’s an ongoing process that requires frequent readjustment because your mind is constantly evolving. It requires you to ask yourself a lot of questions and to analyze the answers honestly. From now on start asking yourself WHY you feel a certain way, WHAT made you perform a certain action, and HOW you could do things differently. The information you discover is powerful because it helps you to discover patterns and in turn use your mind productively and efficiently. After all, your mind is your most powerful tool, but it’s not useful if you don’t know how to use it. It’s like trying to fix a printer with a stapler: it doesn’t work. Trust me, I’ve tried.
The key is to use a hammer because all printers suck.