A Really Good Day

Still, as compelling as was the possibility of opening up the lines of communication in a circumstance that enhances feelings of empathy and love, it took years for my husband and me to work up the courage to try the drug. I was afraid of MDMA for the same reason I was afraid of LSD: I didn’t want to have a bad trip, and I didn’t want to die. It was only after I’d read everything I could find about the drug that I became convinced that it was not, in fact, hallucinogenic. The walls would not breathe or change color. Moreover, the drug is relatively safe so long as you’re not stupid enough to source your pills from a wild-eyed stranger wearing a pacifier around his neck.

Though MDMA in its pure form is not particularly dangerous, even at high doses, there have been fatalities, including among healthy young adults.*2 MDMA raises body temperature and inhibits natural thermoregulation, increasing the risk of heatstroke. For this reason, probably the worst thing to do under the influence of MDMA is dance wildly in a packed room or beneath the desert sun. MDMA can also increase heart rate and raise blood pressure, making it dangerous for those who suffer from high blood pressure or heart disease. Additionally, MDMA can cause water retention. So, for example, if one takes it at a rave, and then chugs water to counteract the possibility of dehydration, one can suffer from hyponatremia, or water toxicity.

Furthermore, MDMA certainly affects the brain. We know this because tolerance develops with repeated use, and can eventually become chronic. Heavy users don’t experience the positive effects of the drug, no matter how many pills they “stack,” or how much they ingest. Though there is no clear answer yet as to why this is so, it seems likely that some neuroadaptive process is going on. This means, in laymen’s terms, that MDMA changes your brain chemistry in some way, though we do not know whether these changes are destructive or problematic.

However, there has never been a fatality or even an injury when MDMA is used in a carefully monitored therapeutic setting. Moreover, with a single, moderate dose, there is no need to be concerned about neuroadaptive processes. My husband and I decided that if we modeled our MDMA experience on the one developed by therapists like Zeff, were careful to regulate temperature and water intake, and put in place an emergency plan, we could safely take the drug.

We prepared far in advance for our first MDMA experience. We hired a reliable, mature babysitter to take care of our kids for three days, and arranged for one of their grandmothers to be on call in case of emergency. Both to enhance the experience and to minimize side effects, we followed a protocol of supplements that we found on the Web site of the Erowid Center, a clearinghouse for information on consciousness-altering drugs. We also planned to take an SSRI after the MDMA wore off, something Erowid users recommend in order to restore our depleted serotonin. Though the medical evidence for the utility of this practice is scant, it couldn’t hurt.

After first making sure emergency medical care would be readily accessible in the event of a bad reaction, we drove down the coast to a small hotel on the beach, checked into a spartan though comfortable room, and promptly collapsed on the bed in blissful unconsciousness. By the time we woke up the next morning, we were so deliriously giggly from a night of unaccustomed sleep that for a moment we considered backing out. Who needs chemicals when you can get high on a good night’s rest?

Still, we’d paid for the babysitter and planned so carefully, it seemed like a waste of both time and money not to go forward.*3 We skipped breakfast (per the instructions on Erowid) and went for a hike out onto the cliffs above the beach. When we were precisely a thirty-minute walk from the hotel, we took the pills. My stomach clenched in panic as soon as I swallowed the drug. Forget the research! What if my spinal fluid vanished? I could feel it evaporating already. What if my brain overheated? A fried egg! That’s what a brain on drugs looks like! I knew that for sure, because Nancy Reagan told me so!

“Look at me,” my husband said. He held me by the shoulders and stared into my eyes. His pupils were not yet dilated.

“This is good,” he said. “Nothing bad will happen.”

“Promise?”

“I promise.”

A few deep breaths later, as the fog lifted over the Pacific, we hiked slowly back to the room. We stripped, got into bed, and waited for the best sex of our lives. Whatever myths the Shulgins had sought to dispel, the drug must be called Ecstasy for a reason, right?

Not so much. MDMA certainly enhances the senses. It makes touch feel glorious. The drug first came on with what I can best describe as a wave of warm, sensual tingling. I even got wet. But neither of us experienced the profound sexual arousal we’d anticipated. In fact, nothing about the experience was what we had imagined it would be. We didn’t rock the bed like a wrecking ball. We didn’t trance-dance into a fatally overheated stupor. We didn’t see fairies dancing in the sky, or any other visual hallucinations. The drug is not, as I said, hallucinogenic.

What we did was talk. For six hours, we talked about our feelings for each other, why we love each other, how we love each other. We talked about what we felt when we first met, how our emotional connection grew and deepened, how we might deepen it still. The best way I can describe it is that we were transported emotionally back to our relationship’s early and most exciting days, to the period of our most intense infatuation, but with all the compassion and depth of familiarity of a decade of companionship. We saw each other clearly, loved each other profoundly, and basked in this reciprocated love.*4

The feeling lasted not for hours or for days, but for months. Actually, the truth is, it lasted forever. We’ve done the drug since, every couple of years, when we feel we need to recharge the batteries of our relationship. Though the experience has never again been quite so intense, it has been a reliable method of connection, of clearing away the detritus of the everyday to get to the heart of the matter. And the heart is love. We love each other so much, even when he is chewing almonds and I have to leave the house.

Ayelet Waldman's books