Deep Work: Rules for Focused Success in a Distracted World

This division of efforts, however, is not the full story, as even when one returns to a spoke, solo work is still not necessarily the best strategy. Consider, for example, the previously mentioned invention of the (point-contact) transistor at Bell Labs. This breakthrough was supported by a large group of researchers, all with separate specialties, who came together to form the solid-state physics research group—a team dedicated to inventing a smaller and more reliable alternative to the vacuum tube. This group’s collaborative conversations were necessary preconditions to the transistor: a clear example of the usefulness of hub behavior.

Once the research group laid the intellectual groundwork for the component, the innovation process shifted to a spoke. What makes this particular innovation process an interesting case, however, is that even when it shifted to a spoke it remained collaborative. It was two researchers in particular—the experimentalist Walter Brattain and the quantum theorist John Bardeen—who over a period of one month in 1947 made the series of breakthroughs that led to the first working solid-state transistor.

Brattain and Bardeen worked together during this period in a small lab, often side by side, pushing each other toward better and more effective designs. These efforts consisted primarily of deep work—but a type of deep work we haven’t yet encountered. Brattain would concentrate intensely to engineer an experimental design that could exploit Bardeen’s latest theoretical insight; then Bardeen would concentrate intensely to make sense of what Brattain’s latest experiments revealed, trying to expand his theoretical framework to match the observations. This back-and-forth represents a collaborative form of deep work (common in academic circles) that leverages what I call the whiteboard effect. For some types of problems, working with someone else at the proverbial shared whiteboard can push you deeper than if you were working alone. The presence of the other party waiting for your next insight—be it someone physically in the same room or collaborating with you virtually—can short-circuit the natural instinct to avoid depth.

We can now step back and draw some practical conclusions about the role of collaboration in deep work. The success of Building 20 and Bell Labs indicates that isolation is not required for productive deep work. Indeed, their example indicates that for many types of work—especially when pursuing innovation—collaborative deep work can yield better results. This strategy, therefore, asks that you consider this option in contemplating how best to integrate depth into your professional life. In doing so, however, keep the following two guidelines in mind.

First, distraction remains a destroyer of depth. Therefore, the hub-and-spoke model provides a crucial template. Separate your pursuit of serendipitous encounters from your efforts to think deeply and build on these inspirations. You should try to optimize each effort separately, as opposed to mixing them together into a sludge that impedes both goals.

Second, even when you retreat to a spoke to think deeply, when it’s reasonable to leverage the whiteboard effect, do so. By working side by side with someone on a problem, you can push each other toward deeper levels of depth, and therefore toward the generation of more and more valuable output as compared to working alone.

When it comes to deep work, in other words, consider the use of collaboration when appropriate, as it can push your results to a new level. At the same time, don’t lionize this quest for interaction and positive randomness to the point where it crowds out the unbroken concentration ultimately required to wring something useful out of the swirl of ideas all around us.





Execute Like a Business


The story has become lore in the world of business consulting. In the mid-1990s, Harvard Business School professor Clayton Christensen received a call from Andy Grove, the CEO and chairman of Intel. Grove had encountered Christensen’s research on disruptive innovation and asked him to fly out to California to discuss the theory’s implications for Intel. On arrival, Christensen walked through the basics of disruption: entrenched companies are often unexpectedly dethroned by start-ups that begin with cheap offerings at the low end of the market, but then, over time, improve their cheap products just enough to begin to steal high-end market share. Grove recognized that Intel faced this threat from low-end processors produced by upstart companies like AMD and Cyrix. Fueled by his newfound understanding of disruption, Grove devised the strategy that led to the Celeron family of processors—a lower-performance offering that helped Intel successfully fight off the challenges from below.

There is, however, a lesser-known piece to this story. As Christensen recalls, Grove asked him during a break in this meeting, “How do I do this?” Christensen responded with a discussion of business strategy, explaining how Grove could set up a new business unit and so on. Grove cut him off with a gruff reply: “You are such a na?ve academic. I asked you how to do it, and you told me what I should do. I know what I need to do. I just don’t know how to do it.”

As Christensen later explained, this division between what and how is crucial but is overlooked in the professional world. It’s often straightforward to identify a strategy needed to achieve a goal, but what trips up companies is figuring out how to execute the strategy once identified. I came across this story in a foreword Christensen wrote for a book titled The 4 Disciplines of Execution, which built on extensive consulting case studies to describe four “disciplines” (abbreviated, 4DX) for helping companies successfully implement high-level strategies. What struck me as I read was that this gap between what and how was relevant to my personal quest to spend more time working deeply. Just as Andy Grove had identified the importance of competing in the low-end processor market, I had identified the importance of prioritizing depth. What I needed was help figuring out how to execute this strategy.

Intrigued by these parallels, I set out to adapt the 4DX framework to my personal work habits and ended up surprised by how helpful they proved in driving me toward effective action on my goal of working deeply. These ideas may have been forged for the world of big business, but the underlying concepts seem to apply anywhere that something important needs to get done against the backdrop of many competing obligations and distractions. With this in mind, I’ve summarized in the following sections the four disciplines of the 4DX framework, and for each I describe how I adapted it to the specific concerns of developing a deep work habit.





Discipline #1: Focus on the Wildly Important


As the authors of The 4 Disciplines of Execution explain, “The more you try to do, the less you actually accomplish.” They elaborate that execution should be aimed at a small number of “wildly important goals.” This simplicity will help focus an organization’s energy to a sufficient intensity to ignite real results.

For an individual focused on deep work, the implication is that you should identify a small number of ambitious outcomes to pursue with your deep work hours. The general exhortation to “spend more time working deeply” doesn’t spark a lot of enthusiasm. To instead have a specific goal that would return tangible and substantial professional benefits will generate a steadier stream of enthusiasm. In a 2014 column titled “The Art of Focus,” David Brooks endorsed this approach of letting ambitious goals drive focused behavior, explaining: “If you want to win the war for attention, don’t try to say ‘no’ to the trivial distractions you find on the information smorgasbord; try to say ‘yes’ to the subject that arouses a terrifying longing, and let the terrifying longing crowd out everything else.”

For example, when I first began experimenting with 4DX, I set the specific important goal of publishing five high-quality peer-reviewed papers in the upcoming academic year. This goal was ambitious, as it was more papers than I had been publishing, and there were tangible rewards attached to it (tenure review was looming). Combined, these two properties helped the goal stoke my motivation.





Discipline #2: Act on the Lead Measures

Cal Newport's books