To tell the story of my body is to tell you about shame—being ashamed of how I look, ashamed of my weakness, the shame of knowing it is in my power to change my body and yet, year after year, not changing it. Or I try, I do. I eat right. I work out. My body becomes smaller and starts to feel more like mine and not a cage of flesh I carry with me. That’s when I feel a new kind of panic because I am seen in a different way. My body becomes a different source of discussion. I have more wardrobe options and there is that intoxicating moment when a much smaller pair of pants slips over my body and a shirt drapes easily over my shoulders. The vanity nestled in the cave of my chest swells.
In such moments, I see myself in the mirror, narrower, more angular. I recognize the me I could have, should have, would have been and want to be. That version of myself is terrifying and maybe even beautiful, so I panic, and within days or weeks, I undo all the progress I’ve made. I stop going to the gym. I stop eating right. I do this until I feel safe again.
Most of us have these versions of ourselves that terrify us. We have these imperfect bodies we don’t quite know how to cope with. We have these shames we keep to ourselves because to show ourselves as we are, no more and no less, would be too much.
Shame is a difficult thing. People certainly try to shame me for being fat. When I am walking down the street, men lean out of their car windows and shout vulgar things at me about my body, how they see it, and how it upsets them that I am not catering to their gaze and their preferences and desires. I try not to take these men seriously because what they are really saying is, “I am not attracted to you. I do not want to fuck you, and this confuses my understanding of my masculinity, entitlement, and place in this world.” It is not my job to please them with my body.
It is, however, difficult to hold on to what I know in the face of what I feel when I am reminded so publicly, so violently, of how certain people see me. It is difficult to not feel like I am the problem, and like I should do whatever it takes to make sure I don’t compel such men to taunt me in the future.
Fat shaming is real, constant, and rather pointed. There are a shocking number of people who believe they can simply torment fat people into weight loss and disciplining their bodies or disappearing their bodies from the public sphere. They believe they are medical experts, listing a litany of health problems associated with fatness as personal affronts. These tormentors bind themselves in righteousness when they point out the obvious—that our bodies are unruly, defiant, fat. It’s a strange civic-minded cruelty. When people try to shame me for being fat, I feel rage. I get stubborn. I want to make myself fatter to spite the shamers, even though the only person I would really be spiting is myself.
55
I am full of longing and I am full of envy and so much of my envy is terrible. I watch a Nightline special—an exposé on the horrors of eating disorders. I am morbidly fascinated by such programs and their human subjects.
There is something about the gaunt faces and sharply angled bodies of anorexic girls that at once attracts and repulses me.
I wonder what holds their bodies together. I envy the way their flesh is stretched taut against their brittle bones. I envy the way their clothes hang listlessly from their bodies, as if they aren’t even being worn but, rather, floating—a veritable vestment halo rewarding their thinness. The reporter speaks with disdain about the rigorous exercise regimens these girls put themselves through, the starvation, the obsession with their bodies. And still, I am envious because these girls have willpower. They have the commitment to do what it takes to have the bodies they want. I ignore their thinning hair, rotting teeth, internal organs dissolving into mushy nothing. I prefer, instead, to obsess over their bodies the way others obsess over mine. I tell myself that soon, I am going to be that girl who eats a saltine cracker and says she’s full. I will be that girl who spends hours at the gym, draped in oversized clothing. I will be the girl carefully purging unnecessary calories from her body with a well-placed finger down the throat. I will be the girl everyone loves to hate to love as my teeth yellow and my hair falls out but my body finally begins to become more acceptable, until my body withers and then disappears, stops taking up space.
Somehow, I never become that girl. And then I hate myself for wanting something so terrible and I rage at the world that hates me for my body and how it is so markedly visible and the same world that forces too many girls and women to try their best to disappear. My rage is often silent because no one wants to hear fat-girl stories of taking up too much space and still finding nowhere to fit. People prefer the stories of the too-skinny girls who starve themselves and exercise too much and are gray and gaunt and disappearing in plain sight.
56
I often feel ravenous even if I am not hungry. On bad days, and I have many bad days, I eat a lot. I tell myself I don’t do this. I tell myself that I’m not sitting around eating candy or Cheetos all day. That’s true. I don’t keep junk food at home. I don’t make a habit of eating junk food. But then I become fixated on a certain food and then I eat it and eat it and eat it for days on end, sometimes weeks, until I am sick of it. It is a compulsion, I suppose.
When I am eating a meal, I have no sense of portion control. I am a completist. If the food is on my plate, I must finish it. If there is food left on the stove, I must finish it. Rarely do I have leftovers. At first, it feels good, savoring each bite, the world falling away. I forget about my stresses, my sadness. All I care about are the flavors in my mouth, the extraordinary pleasure of the act of eating. I start to feel full but I ignore that fullness and then that sense of fullness goes away and all I feel is sick, but still, I eat. When there is nothing left, I no longer feel comfort. What I feel is guilt and uncontrollable self-loathing, and oftentimes, I find something else to eat, to soothe those feelings and, strangely, to punish myself, to make myself feel sicker so that the next time, I might remember how low I feel when I overindulge.
I never remember.
This is to say, I know what it means to hunger without being hungry. My father believes hunger is in the mind. I know differently. I know that hunger is in the mind and the body and the heart and the soul.
57