Change Places with Me

“Of course. We see many children. Won’t you follow me?” Dr. Stone signaled for Evil Lynn to stay where she was, something she was accustomed to doing when it came to waiting areas. She had come prepared; a thick book was in her lap.

Dr. Stone led Clara to a tiny room; it barely held his desk and chair, and a chair for her. But he spoke expansively: “We at Neuro Plus begin with biofeedback, a form of therapy that enables you to monitor your brain-wave activity.” He leaned back in his chair, hitting the wall. “I do that every time!” he said with a laugh.

Clara appreciated that he’d admitted it, didn’t try to cover it up. A few photos sat on his desk. Good-looking African American wife, really good-looking kids. In one of the pictures he had them in his arms like he couldn’t get enough of them.

“Think of what happens to the body that is about to have an anxiety attack. The breathing becomes rapid. The blood pressure rises. The heart rate increases. The palms sweat. There is muscle tension in the head, neck, and back. Finally the body experiences a full-blown anxiety attack. Not a pretty picture, is it? But with the help of biofeedback, the body will be able to recognize and even anticipate these symptoms. The body will learn to relax and prevent the attack before it has a chance to happen.” He opened his arms. “It’s quite a wonderful thing.”

“But not for me,” Clara said. “I don’t have anxiety attacks.”

“Your stepmother believes you have something like an ‘adjustment disorder,’” Dr. Stone said, softening his voice, “which can be short-lived. In your case, not. It’s a kind of anxiety attack with its own set of brain signals. You could learn which signals are sending you the wrong messages and make the appropriate modifications.”

Adjustment disorder. So, it had a name.

“Your case requires more than biofeedback, however. Talk therapy, at the very least—conversations. It’s not something that happens overnight; it does take time: months, sometimes even years. But there’s steady progress along the way.” He was speaking even more quietly now, as if he didn’t want anyone else to hear. But no one else was in the room. “You see, Clara, you are grieving as a child.”

“I’m not a child,” Clara said sharply.

“In life you are fifteen, but in your grief you are eight.”

This made no sense. She was fifteen, not eight, and she didn’t want to listen to brain messages and she certainly didn’t want to talk. If she wanted to do anything at all, it was to change places with the girl in the jean jacket. How could biofeedback help her with that?

“Are you all right?” Dr. Stone asked her. “You look a little shaky.”

“I’m fine,” Clara said.

“Why don’t you give it a try?” Dr. Stone said. “It’s remarkably easy—I hook you up to a machine, and your bodily reactions can be observed in real time on a screen. Seeing your physiological responses can begin the process of controlling them, which leads to reactive mastery, as we call it.”

Clara shook her head.

“It’s perfectly safe, a clinically proven method that’s been around for decades—unlike one of these fly-by-night, quick-fix neurological outfits with their memory additions and subtractions. It’s why Neuro Plus appealed to your stepmother so much.”

“Then let her do it.”

“This can help you,” Dr. Stone said—and sounded genuinely concerned, Clara noticed. “It’s already helped many others. But you must be invested. Positive results only come when a patient is invested.”

Dr. Stone told Evil Lynn he was sorry he couldn’t refund her money, but he could arrange for credit should Clara ever change her mind.

Clara was relieved to leave, and even more so that Selena wasn’t anywhere to be seen.





CHAPTER 19


Friday afternoon was dark and blustery cold. Clara shivered as she and Kim walked to Belle Heights Tower, and her teeth were still chattering in the elevator that took them up to the fourteenth floor. “I’m sorry,” Kim said. “I should have brought you a coat.”

Clara remembered that Kim never got cold, at least not until it was really freezing, and when they were kids had always brought a heavy jacket to school, just in case Clara wanted to borrow it. There was something so familiar about being with Kim, even if Clara didn’t really know what she was doing here.

Kim pointed out that the floor numbers went directly from twelve to fourteen. “It’s really the thirteenth floor,” she said. “Who are they kidding?”

Ha, Kim would live on a floor that didn’t actually exist.

Once inside Kim’s apartment, Clara headed for the window and looked down at her own two-story apartment house, seeing its flat gray roof and redbrick chimney for the first time.

“It’s always amazed me that you live so close,” Kim said. “You could’ve popped over anytime.”

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